50 hour Immersion with
What is an Immersion?
A six month weekend programme to immerse yourself in the teachings of yoga. This programme blends traditional teachings with the latest scientific understanding of movement and mind. The philosophy and embodiment lessons are made relevant to modern day to encourage personal development both on and off the mat.
Sessions are organised over 5 weekends during October 2020-March 2021.
Teaching what she loves....
Jo has practiced yoga for over 17 years, her passion for the practice has taken her all over the world to study with renowned teachers. A scientist by training her style blends traditional yoga with a modern understanding of movement and mind.