
STUDIO SESSIONS
PILATES

DID YOU KNOW
We run 1:1, 1:2 & 1:3 sessions from our fully equipped Pilates Studio. Please get in touch to book a slot that suits you most.
MAT CLASSES & COURSES
TUESDAY
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Beginners Pilates
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Course
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5:15-6:15pm
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(In Studio)
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To book please go to the Courses page
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WEDNESDAY
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Advance Pilates
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12.00-1.15pm
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(In Studio and Online)
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Pilates - Mixed Level
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5.00-6.00pm
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(In Studio )
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MONDAY
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Reformer Pilates 1:3
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Course
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6:15-7:15pm & 7:30-8:30pm
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(In Studio)
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To book please go to the Courses page
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Pilates 1:3 Reformer
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Course
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6:15-7:15pm
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(In Studio)
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THURSDAY
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Pilates 1:3 Reformer
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Course
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6:30-7:30pm
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(In Studio)
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FRIDAY
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Gentle/Beginners Pilates
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taught with small apparatus
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10:00-11:00am
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(In Studio only)
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TEACHER TRAINING
Are you a keen Pilates practioner? Would you like to learn more? Do you aspire to be a Pilates teacher?
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Fiona McIntosh is now offering a 450hr comprehensive Pilates Teacher Training Programme from Santosha Studio from April 2026. She also teaches dedicated workshops (including a 5 day comprehensive Matwork course, Moving Connections (a course that re-connects the fascial system).
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