Santosha Studio

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1st Floor, 40 Foghamshire

Chippenham

Wiltshire

SN15 1HB

01249 444242

info@santoshastudio.co.uk

Reg No: 6981909

pilates at santosha 

fiona mcintosh

Director of Santosha Studio, Fiona McIntosh has been a teacher of movement since 2005. She is a certified Pilates teacher with international bodies; Body Control; Polestar Education and Centre for Spatial Medicine. She is also a certified Yoga teacher with Claire Murphy Yoga and a Level 1 iRest Meditation teacher. She has been a full-time teacher since 2010 and has worked from studios in London, Hertfordshire, Cirencester, Zurich, Houston and here in Chippenham. She is Senior Faculty Teacher with Centre for Spatial Medicine and trains teachers and runs workshops from Santosha Studio. She is also the Assistant Teacher on Chie Sibbring's Yoga Teacher Training 

Susie Barrington

Susie has been working as a Pilates teacher since 2009 and is a

certified teacher with Body Control

Pilates and Centre for Spatial Medicine. Susie enjoys teaching both matwork and Pilates Studio

Equipment to individuals, small groups and classes. Her ongoing professional development include

numerous small equipment training (ball, foam roller, resistance bands, Pilates circle etc) providing

her clients with variety and courses for specialist groups such as pregnancy (ante and post natal), the

older client and computer users. Susie’s training has taken her to Houston and Zurich and across the

UK. She is enthusiastic about incorporating classical Pilates exercises with the latest developments in

understanding the human body.

studio sessions

Our studio sessions are booked on a 1-1 basis so please get in touch to book a slot that suits you most.

Fiona McIntosh

£35 per person per session

£150 for a block of 5 sessions

2-1 session (70 minutes)

£50 per session

£225 for a block of 5 sessions

3-1 session (70 minutes)

£27.50 per person per session

£125 for a block of 5 sessions

1-1 session (55 minutes)

Susie Barrington

£30 per person per session

£135 for a block of 5 sessions

2-1 session (70 minutes)

£45 per session

£200 for a block of 5 sessions

3-1 session (70 minutes)

£25 per person per session

£112.50 for a block of 5 sessions

1-1 session (55 minutes)

mat classes

Wednesday

  • 12.15 - 1.15pm - Advancing Pilates with Fiona

  • 2 - 3pm - Mixed Level Pilates with Susie

thursday

  • 12 - 1pm - Mixed Level Pilates with Fiona

friday

  • 6.15 - 7.15pm - Mixed Level Pilates with Fiona

current workshops

Workshops specifically for the practice of Pilates

Communicating with fascia

communicating with fascia.PNG

The dialogue of touch

4th - 5th July 2020

teacher training

Are you a keen Pilates practioner? Would you like to learn more?

Do you inspire to be a Pilates teacher?

Fiona McIntosh is a senior faculty teacher with the Centre of Spatial Medicine and offers a comprehensive teacher training programme here in Chippenham as well as the opportunity to be taught by other faculty teachers in Switzerland and USA.

Further Training Info >

Working with the stimuli of touch this workshop offers advanced Spatial Medicine applications and energetic touch techniques effecting specifically targeted and deep fascial change. Designed to build on understanding of the fascia’s response to vibration, it provides you with greater confidence to use your hands and the dialogue of touch as tools to listen in with, support the tissue specific and effect both local and global change.

You will learn to re-regulate systemically to improve both form and function.

This workshop is experiential - you will learn through your own experience to then apply and infuse it into your professional field.

Communicating with Fascia is open to all body and mind orientated professionals looking to learn how to effect the fascial body through their hands. This work is a rehabilitation (re-able-habitation) at its deepest level.

Why Choose This Workshop?

Fascia is continuously responding to everything that we do, think and feel; to the emotional body and how we react and live in our world. It adapts to our habits and compensations that we operate under both consciously and unconsciously every day. It does not differentiate between a negative or positive action, it is simply wired to respond.

Learning to understand why and how this ongoing fascial response mechanism can create the physical limitations and conditions that we are living with today, guides you in confidence to use your hands as tools for conscious and targeted fascial response. The systemic applications which regulate the fascia system will support long-term physiological and psychosomatic change.

For further information, please visit https://centreforspatialmedicine.com/collections/all/products/communicating-with-fascia-uk