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GENTLE PILATES

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COURSE

GENTLE PILATES with small apparatus - In Studio

Fridays 10.00-11.00am

5 January - 9 February (no class on 19 January)

4 weeks In Studio: £40.00

with Fiona McIntosh

Maximum of 7 in class

This is a more gentle Pilates class. Ideal for anyone who is new to Pilates' work or is suffering from more than just the normal daily aches and pains.

 

The class has a maximum number of 7 in the Studio so that everyone can practice their Pilates knowing they will still benefit from appropriate individual advice/correction. 

During the class you will have available many of the small apparatus to aid movement, flexibility and strength.

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COURSE

GENTLE PILATES with small apparatus - In Studio

Fridays 10.00-11.00am

23 February - 29 March

6 weeks In Studio: £60.00

with Fiona McIntosh

Maximum of 7 in class

This is a more gentle Pilates class. Ideal for anyone who is new to Pilates' work or is suffering from more than just the normal daily aches and pains.

 

The class has a maximum number of 7 in the Studio so that everyone can practice their Pilates knowing they will still benefit from appropriate individual advice/correction. 

During the class you will have available many of the small apparatus to aid movement, flexibility and strength.

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