Mum and Baby yoga for recovery
Thursdays from 11.30am-12.20pm
14 January - 11 February
5 weeks, £40.00
with Chie Sibbring
The arrival of a new baby is a precious and life changing experience that is full of amazing discoveries.
Mum and baby get to know each other and build a strong bond that to carry with them throughout their lives.
This course offers the time for mum to recover from childbirth whilst being able to develop the strong mum and baby connection. Sessions will include a yoga practice designed to strengthen and recover the body after pregnancy as well as having time to relax and enjoy gentle touch with your baby.
Please bring with you a blanket to lay your baby on along with a couple of toys for them to play with during the session.
*Suitable for babies from 10 weeks to the stage of walking and after your 6 week check.
** If you had a C-Section, please consult with your midwife or doctor before joining the course.