MEDITATION & SOUND BATH

EVENTS
MEDITATION & SOUND BATH
Friday 30 OCTOBER
7:00-8:30pm
with Dawn Harding
In Studio: £20.00
🍂 SAMHAIN – A Journey of Ancestral Connection 🍂
Cacao | Sound Bath | Shamanic Drumming Journey
As the wheel of the year turns towards Samhain, we enter a time of reflection, remembrance and connection with those who came before us. Join me for a special evening as we honour this ancient Celtic festival and reconnect with our ancestral roots and the wisdom of those who have walked before us.
🤎 Cacao Ceremony – We will begin with ceremonial cacao, opening our hearts and setting our intentions for the journey ahead.
🎶 Sound Bath – Allow the soothing vibrations of sound to guide you into deep relaxation, stillness and connection with yourself.
🥁 Shamanic Drumming Journey – Guided by the rhythmic beat of the drum, we will journey into the Lower World, a place traditionally associated with the natural world, where you will be invited to connect with a loving ancestral presence and receive any wisdom, guidance or insight that may arise.
This is an opportunity to honour our roots, deepen our sense of connection, belonging and embrace the wisdom we wish to carry forward.
No previous experience is necessary. Simply come with an open heart and a willingness to explore.
Please note: Sound baths are deeply relaxing and restorative, but for safety, they are not recommended during the first trimester of pregnancy, for those with uncontrolled epilepsy, certain heart conditions, bone fractures, or a pacemaker. These precautions help ensure that the vibrations and immersive sounds can be enjoyed safely. Please check with me before booking if you have any of these considerations.

