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KIDS & FAMILY YOGA

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EVENT

KIDS HOLIDAY YOGA - MIXED

Tuesday 28 July & Tuesday 11 August & Tuesday 25 August

Kids Reception - Year 6

9.30-11.30am

£12.00

with Rosemary Lewis

A magical school holiday activity event at Santosha Studio of

Yoga, Craft, Games and Fun.


Based around stories and engaging the children’s creativity, kids’ yoga combines yoga movement, craft, games, relaxation and breathing techniques.

Sometimes we may not realise how stressful our children's lives can be. Yoga has many benefits on offer to equip and empower children to respond to this in a healthy way. It also helps to develop body awareness, to build concentration and focus, increase their confidence and positive self-image, and to calm the mind.
This course is run by Rosemary Lewis who has been a Primary school teacher for over 30 years in a variety of settings mainly focusing on early years. She qualified as a yoga teacher with Chie Sibbring and Rainbow Kids Yoga.

You can either wait for your children in our waiting area while drinking tea or drop them off.

Bring water, a little snack and wear comfortable clothes e.g. track suits or leggings.

Props and craft resources will be provided.

Minimum 6 Children to run.
Maximum 12 children

Please complete this form and bring it with  you arrive at the studio

 

EVENT

Children Practicing Yoga

KIDS YOGA - YEAR 3-6

Tuesday 28 July & Tuesday 11 August & Tuesday 25 August

Year 3 - Year 6

12.00-1.00pm

£6.00

with Rosemary Lewis

This session is for kids who would like to do more Yoga but also have some fun with breathing, meditation and poses.

 

Sometimes we may not realise how stressful our children's lives can be. Yoga has many benefits on offer to equip and empower children to respond to this in a healthy way. It also helps to develop body awareness, to build concentration and focus, increase their confidence and positive self-image, and to calm the mind.

 

This course is run by Rosemary Lewis who has been a Primary school teacher for over 30 years in a variety of settings mainly focusing on early years. She qualified as a yoga teacher with Chie Sibbring and Rainbow Kids Yoga.

 

You can either wait for your children in our waiting area while drinking tea or drop them off.

 

Children are welcome to combine both the Mixed Kids Yoga session with this one and there is a package rate of £18.00 if you wanted to book both classes, but please bring water, a little snack whilst you are waiting for the following class to start.

 

This class is different from the Mixed Age Class, and children must be able to focus for the extra hour.

Minimum 6 Children to run.
Maximum 12 children

Please complete this form and bring it with  you arrive at the studio

 

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