GONG SOUND JOURNEY

Saturday 19 July

4.00-5.00pm

with Tone Brazier

Studio 1

£16.00

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Max 20 students

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A gong bath is a form of sound therapy designed to bring about healing and encourage meditation. This workshop gives you the opportunity to expand into the infinite, a chance to relax and reconnect with yourself while basking in the soothing sounds of the gong.

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We do provide all props to enable you to have a comfortable practice but you are very welcome to bring your own mats and/or cushions as well.

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If you want to have your own blanket or eye pad we do have some for sale at the Studio.