Pregnant Yoga

prenatal yoga - in Studio & Online

Mondays from 7.45-9.00pm

21 June - 26 July

6 weeks, £51.00 or £10.50 single session drop in

Online £39.00 or £7.00 single session drop in

with Chie Sibbring

"Chie's prenatal yoga is great for body awareness" - Carla 

Pregnancy is a unique and wondrous time in life. Prenatal yoga can be a great way to prepare for child birth. Yoga can help expectant moms get through their pregnancy with minimal discomfort. It also helps the birth and pt-delivery stages.

In this class you will learn gentle stretching, safe breathing exercises and deep relaxation. Open to all from the 13th week of pregnancy - please check with your doctor or midwife before commencing yoga practice.

Remember that you are entitled to time off work to attend a prenatal yoga class. If you are more than 36 weeks pregnant then you can "drop in" to the class.

Pregnant Woman Practicing Yoga

prenatal yoga In Studio & Online

Mondays from 8.00-9.15pm

2 August - 30 August (no class on 9 August)

4 weeks, £34.00 or £10.50 single session drop in

Online: £26.00 or £7.00 single session drop in 

with Chie Sibbring

"Chie's prenatal yoga is great for body awareness" - Carla 

Pregnancy is a unique and wondrous time in life. Prenatal yoga can be a great way to prepare for child birth. Yoga can help expectant moms get through their pregnancy with minimal discomfort. It also helps the birth and pt-delivery stages.

In this class you will learn gentle stretching, safe breathing exercises and deep relaxation. Open to all from the 13th week of pregnancy - please check with your doctor or midwife before commencing yoga practice.

Remember that you are entitled to time off work to attend a prenatal yoga class. If you are more than 36 weeks pregnant then you can "drop in" to the class.