prenatal yoga - online

Thursdays from 7.30-8.45pm

24 September - 22 October

5 weeks, £27.50 or £6.00 single session drop in (FIRST CLASS FREE for New Clients)

with Chie Sibbring

Pregnancy is a unique and wondrous time in life. Prenatal yoga can be a great way to prepare for child birth. Yoga can help expectant moms get through their pregnancy with minimal discomfort. It also helps the birth and pt-delivery stages.

In this class you will learn gentle stretching, safe breathing exercises and deep relaxation. Open to all from the 13th week of pregnancy - please check with your doctor or midwife before commencing yoga practice.

Remember that you are entitled to time off work to attend a prenatal yoga class. If you are more than 36 weeks pregnant then you can drop into the class subject to space being available - call or email to check.

prenatal yoga - online

Mondays from 7.30-8.45pm

2 November - 14 December

7 weeks, £38.50 or £6.00 single session drop in (FIRST CLASS FREE for New Clients)

with Chie Sibbring

"Chie's prenatal yoga is great for body awareness" - Carla 

Pregnancy is a unique and wondrous time in life. Prenatal yoga can be a great way to prepare for child birth. Yoga can help expectant moms get through their pregnancy with minimal discomfort. It also helps the birth and pt-delivery stages.

In this class you will learn gentle stretching, safe breathing exercises and deep relaxation. Open to all from the 13th week of pregnancy - please check with your doctor or midwife before commencing yoga practice.

Remember that you are entitled to time off work to attend a prenatal yoga class. If you are more than 36 weeks pregnant then you can drop into the class subject to space being available - call or email to check.

Santosha Studio

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1st Floor, 40 Foghamshire

Chippenham

Wiltshire

SN15 1HB

01249 444242

info@santoshastudio.co.uk

Reg No: 6981909