REFORMER PILATES
COURSES
REFORMER PILATES 1:3
Mondays 6.30--7.30pm & 8.00-9.00pm
with Fiona McIntosh
Studio 2
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2-23 June
4 weeks In Studio: £66.00 or £20.00 PAYG
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The reformer is one of the fundamental and versatile pieces of apparatus in a Pilates Studio. Its springs supports all movement enabling a re-distribution of the load throughout the body so you can re-access space around your joints, re-connect with all your supporting tissue, so you can re-pattern and re-set the body's own support system and thereby re-storing the healthy elasticity of the body.
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Scientific research shows that loaded exercise with bouts of fast movement followed by rest periods is the best way to maintain a happy and healthy body & mind which in turn supports and strengthens the immune system. Reformer work ticks all these boxes.
​
This is a group class of 3 people all working to the same repertoire enabled and led by Fiona.
​
FULLY BOOKED
COURSES
REFORMER PILATES 1:3
Tuesdays 4.00-5.00pm & 6.30-7.30pm
with Kate Mclean
Studio 2
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3-24 June
4 weeks In Studio: £66.00 or £20.00 PAYG
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The reformer is one of the fundamental and versatile pieces of apparatus in a Pilates Studio. Its springs supports all movement enabling a re-distribution of the load throughout the body so you can re-access space around your joints, re-connect with all your supporting tissue, so you can re-pattern and re-set the body's own support system and thereby re-storing the healthy elasticity of the body.
​
Scientific research shows that loaded exercise with bouts of fast movement followed by rest periods is the best way to maintain a happy and healthy body & mind which in turn supports and strengthens the immune system. Reformer work ticks all these boxes.
​
This is a group class of 3 people all working to the same repertoire enabled and led by Kate.
​
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​
COURSES
REFORMER PILATES 1:3
Wednesdays 6.15-7.15pm
with Fiona McIntosh
Studio 2
​​
​6.15-7.15pm Class
4-25 June (no class on 18 June)
3 weeks £49.50, PAYG £20.00
​​​​
​The reformer is one of the fundamental and versatile pieces of apparatus in a Pilates Studio. Its springs supports all movement enabling a re-distribution of the load throughout the body so you can re-access space around your joints, re-connect with all your supporting tissue, so you can re-pattern and re-set the body's own support system and thereby re-storing the healthy elasticity of the body.
​
Scientific research shows that loaded exercise with bouts of fast movement followed by rest periods is the best way to maintain a happy and healthy body & mind which in turn supports and strengthens the immune system. Reformer work ticks all these boxes.
​
This is a group class of 3 people all working to the same repertoire enabled and led by Fiona.
​
The Evening Session is booked bar one session but the lunchtime session is new so there are still spaces.
COURSES
REFORMER PILATES 1:3
Thursdays 4.00-5.00 & 6.30-7.30pm (no class on 19 June)
with Fiona McIntosh
Studio 2
5-26 June
3 weeks In Studio: £49.50 or £20.00 PAYG
​
​
The reformer is one of the fundamental and versatile pieces of apparatus in a Pilates Studio. Its springs supports all movement enabling a re-distribution of the load throughout the body so you can re-access space around your joints, re-connect with all your supporting tissue, so you can re-pattern and re-set the body's own support system and thereby re-storing the healthy elasticity of the body.
​
Scientific research shows that loaded exercise with bouts of fast movement followed by rest periods is the best way to maintain a happy and healthy body & mind which in turn supports and strengthens the immune system. Reformer work ticks all these boxes.
​
This is a group class of 3 people all working to the same repertoire enabled and led by Fiona.
COURSES
REFORMER PILATES 1:3
Fridays 4.30-5.30pm
with Max Gardner
Studio 2
6-27 June
4 weeks In Studio: £66.00 or £20.00 PAYG
​
The reformer is one of the fundamental and versatile pieces of apparatus in a Pilates Studio. Its springs supports all movement enabling a re-distribution of the load throughout the body so you can re-access space around your joints, re-connect with all your supporting tissue, so you can re-pattern and re-set the body's own support system and thereby re-storing the healthy elasticity of the body.
​
Scientific research shows that loaded exercise with bouts of fast movement followed by rest periods is the best way to maintain a happy and healthy body & mind which in turn supports and strengthens the immune system. Reformer work ticks all these boxes.
​
This is a group class of 3 people all working to the same repertoire enabled and led by Max.​​​
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