GENTLE PILATES- online
Thursdays from 10.00-11.00am
14 January - 9 February
Online: £32.50 single session £7.00
with Fiona McIntosh
This is a more gentle Pilates class. Ideal for anyone who is new to Pilates' work or is suffering from more than just the normal daily aches and pains. The class when it was held in the Studio had a maximum number of 8 so that everyone could practice their Pilates knowing they will still benefit from appropriate individual advice/correction. So even though this class is being streamed through Zoom the numbers are restricted so that I can give some individual correction.