CANDLELIT RESTORE
Friday 16 October
7.30-9.00pm
with Jo Kitts
Studio 1
£12.50
Max 10 students
This popular Restorative Yoga taught by Jo Kitts is a lovely nurturing session with slow flowing movement and tension releasing restorative poses combined with a little breath work and guided meditation encouraging you to relax deeply.
The perfect treat at the end of the working week!
Suitable for all, including those new to yoga and recovering from illness or injury.
For safety we ask that everyone brings their own yoga mat, blanket and pillow case to put around your bolster.
Santosha Studio will also have a stock of lightweight blankets for sale for anyone who needs one.
CANDLELIT RESTORE
Friday 13 November
7.30-9.00pm
with Jo Kitts
Studio 1
£12.50
Max 10 students
This popular Restorative Yoga taught by Jo Kitts is a lovely nurturing session with slow flowing movement and tension releasing restorative poses combined with a little breath work and guided meditation encouraging you to relax deeply.
The perfect treat at the end of the working week!
Suitable for all, including those new to yoga and recovering from illness or injury.
For safety we ask that everyone brings their own yoga mat, blanket and pillow case to put around your bolster.
Santosha Studio will also have a stock of lightweight blankets for sale for anyone who needs one.