Tuesday from 8:00-9:00pm

10 November - 15 December

6 weeks, In Studio: £63.00  PAYG £11.50 

with Ciara Palmer

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ANNOUNCING A BRAND NEW CLASS

 

QiFlow is a unique fusion of yoga flow and qigong designed to support nervous system regulation and energetic balance. Rooted in Taoist philosophy and the rhythms of nature, each session blends dynamic flowing movement with mindful intention and embodied awareness, to help you feel grounded, centred, and revitalised.

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