WHAT WE ARE
Santosha Studio is a place of sanctuary, especially designed for teaching yoga and pilates. An inviting and nurturing space, the environment is one of empowerment where everyone, regardless of age, experience or ability is made to feel welcome.
DID YOU KNOW?
We are open 7 days a week and have a packed schedule of daily yoga classes and a whole range of courses at different times of the day; Yoga for Beginners, Prenatal Yoga, Mum & Baby Yoga, Toddlers, Backcare just to name a few. We also have a fully equipped Pilates Studio offering private sessions.
In addition, we also host a wide range of workshops with something scheduled most weekends.
As an accredited Yoga Alliance Professionals Studio and Training School, we offer 200hr Teacher Training programmes with our YAP and YAP Org registered Senior Teacher Chie Sibbring.
We also offer the Centre for Spatial Medicine’s Neuromyofascia Pilates Teacher Bridge Training Programme.
WHAT WE DO
“I ALWAYS WALK AWAY FEELING GREAT AFTER A SESSION AND THE SPACE AND TEACHERS ARE EXCEPTIONAL”
- SARAH J.
YOGA & PILATES CLASSES
We run Hatha, Vinyasa Flow, Yin & Restorative style classes seven days a week and at various times of the day both in-studio and online. You will need to pre-book in-studio classes now as numbers are limited due to physical distancing measures.
Studio classes are split into categories: Mixed Level, Intermediate & Stronger. For information on timings please refer to our schedule.
“Every time I come to the studio no matter what is going on at home or outside as soon as I open that door and look up the stairs I breathe a sigh of relief knowing that I am about to walk into an amazing experience whatever the workshop or class I am attending. It is like coming home each time. You have created such a special, magical and sacred space and I truely thank you for that.”
- ISABEL H