Santosha Studio is a place of sanctuary, especially designed for teaching yoga and pilates. An inviting and nurturing space, the environment is one of empowerment where everyone, regardless of age, experience or ability is made to feel welcome.
The Studio, which is open six days a week, has a packed schedule of daily yoga drop in classes and a whole range of courses at different times of the day; Yoga for Beginners, Yoga for Teens, Yoga for Children, Yoga for Pre-Pregnancy, Yoga for Post-Pregnancy, Pilates for Beginners and for Intermediate Practitioners. It also houses a fully equipped Pilates Studio offering 1:1, 2:1 and 3:1 sessions.
In addition the studio hosts a wide selection of workshops ranging from Mindfulness to Gong Baths and regular KMI Structural Integration sessions.
As an accredited Yoga Alliance Professionals Studio and Training School, we also offer 200hr Teacher Training programmes with our YAP and YAP Org registered Senior Teacher Chie Sibbring.
We also offer Pilates Teacher Training Programmes affiliated with the Centre of Spatial Medicine.
We are stockists of Real Life Clothing and Pukka Tea and sell pilates and yoga equipment.
All the teachers are fully trained and are dedicated and passionate about their work.
We look forward to seeing you soon!
Sunday De Stress
with Jo Kitts
10 - 12pm
Work Life Balance
with Emma Goodwin
10 - 1pm
The Yoga of Acceptance
with Claire Murphy
2 - 5pm