Sunday 27 December

5.30-7.00pm

with Jo Duffy

In Studio £10.50; Online £7.00

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This gentle flow is a beautiful balance of strength and softness, perfect for an evening practice, in honour of the full moon.  Moon Practise is great to counteract the stress of a busy or worrying lifestyle. 

 

This session will be taught in-studio (very limited numbers) & online.

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Props:  You will need a mat, cushion to sit on and a blanket so that you are warm for Savasana.

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