MOON PRACTISE In Studio & Online
Sunday 27 December
with Jo Duffy
In Studio £10.50; Online £7.00
This gentle flow is a beautiful balance of strength and softness, perfect for an evening practice, in honour of the full moon. Moon Practise is great to counteract the stress of a busy or worrying lifestyle.
This session will be taught in-studio (very limited numbers) & online.
Props: You will need a mat, cushion to sit on and a blanket so that you are warm for Savasana.