Friday 12 December

7.00-8.00pm

with Jen Chapman

Studio 1​, £11.50

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One of the most powerful instruments for healing and transformation is the human voice. Singing, over-toning and the chanting of mantras profoundly affect our well-being due to their therapeutic and calming influence.

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Sanskrit mantras are energy based sounds that vibrate throughout the body and chanting these sacred sounds of power can bring us to a higher level of consciousness. The human body is over 70% water and since sound travels five times more efficiently through water than through air, it is an excellent conductor for sound and vibration.

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Come and join Jen for an hour of Chanting Sound Bath and realise the power of the voice.  The session will be mostly you listening to chanting but there will be some participation from you to join in a simple chant.  You will come out of the session invigorated but centered and in a state of quiet calm.

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