Friday 6 March

7.00-8.00pm

with Jen Chapman

Studio 1​, £11.50

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Is your favourite part of yoga class the closing sanskrit chant? If you enjoy the acoustics of our beautiful studio as it resonates with the sounds of our practice, then join Jen for a relaxing bathe in soundwaves, as she sings a gentle sequence of sanskrit blessings and mantras over your relaxing mind and body. 

 

Build your safe space with blankets, blocks and bolsters to help you to release and unwind. Allow your thoughts to arrive and gently leave again like leaves on a stream as the voice draws you back to the present.

 

This soundbath is designed to wash over you and help you to relax and unwind. We will open and close the class with participatory omms, but the rest is for you to enjoy. 

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