Friday 15 December

7.30-9.00pm

with Jo Kitts

Studio 1

£15.00​

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Friday evening bliss....
This deeply nourishing session combines gentle yoga, breath work and guided meditation.

Particularly beneficial if you are feeling stressed, tired or run down - and need to take stock before Christmas.

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This is suitable for all, including those new to yoga and recovering from illness or injury.

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We encourage everyone to bring their own mat but Santosha Studio will supply all other props and if you haven't got one, a mat as well.

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