HOLIDAY YOGA FOR KIDS 5-8YRS
Tuesday Morning from 9.30-11.30am
2 August - 23 August
4 weeks £32.00 or book weekly £10.00
with Rosemary Lewis
Yoga, Craft, Games and Fun
Based around stories and engaging the children’s creativity, kids’ yoga combines yoga movement, craft, games, relaxation and breathing techniques.
Sometimes we may not realise how stressful our children's lives can be. Yoga has many benefits on offer to equip and empower children to respond to this in a healthy way. It also helps to develop body awareness, to build concentration and focus, increase their confidence and positive self-image, and to calm the mind.
This course is run by Rosemary Lewis who has been a Primary school teacher for over 30 years in a variety of settings mainly focusing on early years. She qualified as a yoga teacher with Chie Sibbring and Rainbow Kids Yoga.
You can either wait for your children in our waiting area while drinking tea or drop them off.
Bring water and wear comfortable clothes e.g. track suits or leggings
Props and craft resources will be provided.
Minimum 6 children to run.
Maximum 10 children