Santosha Studio

© 2019 by Santosha Studio. Proudly created with Wix.com

Stay connected

Join our newsletter to receive our monthly updates.

Get in touch

1st Floor, 40 Foghamshire

Chippenham

Wiltshire

SN15 1HB

01249 444242

info@santoshastudio.co.uk

Reg No: 6981909

workshops + events

Masterclass series: candlelit restore

Friday 17th January

7.30 - 9pm

with Jo Kitts

Our Masterclass series workshops are dedicated to advancing a specific area of your Yoga practice. They will occur frequently throughout the month. You can pay for a single Masterclass for £12.50 or purchase a Masterclass 5 pass for £52.50.

As part of our Masterclass series this session is dedicated to Restorative Yoga.  This lovely nurturing session will use slow flowing movement and tension releasing restorative poses combined with breath work and guided meditation encouraging you to relax deeply.

masterclass series: Yin Yoga

Sunday 26th January

5.30 - 7pm

with Martina Elter

Our Masterclass series workshops are dedicated to advancing a specific area of your Yoga practice. They will occur frequently throughout the month. You can pay for the single Masterclass for £12.50 or purchase a Masterclass 5 pass for £52.50


As part of our Masterclass series this session is dedicated to Yin Yoga and taught by Martina Elter.

 Yin Yoga, as a practice for deep inner peace and relaxation invites us to reconnect in a gentle and compassionate way with our body, mind and soul. By holding poses for a longer period it increases our ability to be in the present moment and slowly brings us closer to our authentic self. Yin Yoga invites us to meet our inner resistance and shows us how to find a place of comfort in a not-so-comfortable place as well as noticing our thoughts and reactions from a perspective of calmness.

Gong sound journey

Saturday 1st February

4 - 5pm

with Tone Brazier

£12.50

A gong bath is a form of sound therapy designed to bring about healing and encourage meditation. This workshop gives you the opportunity to expand into the infinite, a chance to relax and reconnect with yourself while basking in the soothing sounds of the gong.

Gong intensive

Saturday 1st February

5.45 - 6.45pm

with Tone Brazier

£15 or £50 for a private session (subject to being the first booking)

Max  four students

 

A time and space for those who wish to experience a deeper and more personal connection to the mysteries of the Gong.


Gong Intensive is a chance to explore your own personal positive intent. It’s a chance to meditate, to self-heal or to journey into spiritual exploration.


It’s a time and space to balance Mind Body and Spirit.


Book Gong intensive as an individual session for £50 or book an individual space with others for £15 per person. Gong Intensive is limited to four people.

sunday destress

Sunday 2nd February

10.30 - 12.30pm

with Jo Kitts

£15 early bird price until 19th January, £18 thereafter

Sunday morning bliss. These deeply nourishing sessions combine gentle yoga, breath work and guided
meditation. Particularly beneficial if you are feeling stressed, tired or run down.

masterclass series:Moon Practice

Sunday 9th February

5.30 - 7pm

with Jo Duffy

£12.50

Our Masterclass series workshops are dedicated to advancing a specific area of your Yoga practice. They will occur frequently throughout the month. You can pay for the single Masterclass for £12.50 or purchase a Masterclass 5 pass for £52.50

 

As part of our Masterclass series this session is dedicated to Moon Salutations to welcome the Full Moon and taught by Jo Duffy.

masterclass series: yoga nidra

Sunday 16th February

5.30 - 7pm

with Jo Kitts

Our Masterclass series workshops are dedicated to advancing a specific area of your Yoga practice. They will occur frequently throughout the month. You can pay for the single Masterclass for £12.50 or purchase a Masterclass 5 pass for £52.50

As part of our Masterclass series this session is dedicated to iRest Yoga Nidra and taught by Jo Kitts.

 

Stressed, anxious, difficulty sleeping? Yoga Nidra is a practice of guided meditation where you are brought into a state of deep relaxation.
Hovering between sleep and wakefulness "yogic sleep" is deeply restorative and also a space where we can find clarity in our thoughts and deep personal insights may be revealed.

No previous meditation experience required.

masterclass series:yin yoga

Sunday 23rd February

5.30 - 7pm

with Martina Elter

£12.50

Our Masterclass series workshops are dedicated to advancing a specific area of your Yoga practice. They will occur frequently throughout the month. You can pay for the single Masterclass for £12.50 or purchase a Masterclass 5 pass for £52.50


As part of our Masterclass series this session is dedicated to Yin Yoga and taught by Martina Elter.

 Yin Yoga, as a practice for deep inner peace and relaxation invites us to reconnect in a gentle and compassionate way with our body, mind and soul. By holding poses for a longer period it increases our ability to be in the present moment and slowly brings us closer to our authentic self. Yin Yoga invites us to meet our inner resistance and shows us how to find a place of comfort in a not-so-comfortable place as well as noticing our thoughts and reactions from a perspective of calmness.

masterclass series: fabulous feet

Sunday 1st March

5.30 - 7pm

with Beverly Walker

Our Masterclass series workshops are dedicated to advancing a specific area of your Yoga practice. They will occur frequently throughout the month. You can pay for the single Masterclass for £12.50 or purchase a Masterclass 5 pass for £52.50

 

A focused look at our feet and how they influence our body and yoga practice.

Work from the foundation up and feel the difference in your energy levels and quality of your practice.

gong intensive

Saturday 7th March

5.45 - 6.45pm

with Tony Brazier

£15 or £50 for a private session (subject to being the first booking)

Max 4 students

 

A time and space for those who wish to experience a deeper and more personal connection to the mysteries of the Gong.


Gong Intensive is a chance to explore your own personal positive intent. It’s a chance to meditate, to self-heal or to journey into spiritual exploration.


It’s a time and space to balance Mind Body and Spirit.


Book Gong intensive as an individual session for £50 or book an individual space with others for £15 per person. Gong Intensive is limited to four people.