Gong sound journey
Saturday 4th April
4 - 5pm
with Tony Brazier
£12.50
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A gong bath is a form of sound therapy designed to bring about healing and encourage meditation. This workshop gives you the opportunity to expand into the infinite, a chance to relax and reconnect with yourself while basking in the soothing sounds of the gong.
Gong intensive
Saturday 4th April
5.45 - 6.45pm
with Tony Brazier
£15 or £50 for a private session (subject to being the first booking)
Max 4 students
A time and space for those who wish to experience a deeper and more personal connection to the mysteries of the Gong.
Gong Intensive is a chance to explore your own personal positive intent. It’s a chance to meditate, to self-heal or to journey into spiritual exploration.
It’s a time and space to balance Mind Body and Spirit.
Book Gong intensive as an individual session for £50 or book an individual space with others for £15 per person. Gong Intensive is limited to four people.
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sunday destress
Sunday 5th April
10.30 - 12.30pm
with Jo Kitts
£15 early bird price until 22nd March, £18 thereafter
Sunday morning bliss.
These deeply nourishing sessions combine gentle yoga, breath work and guided
meditation. Particularly beneficial if you are feeling stressed, tired or run down.
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Easter family yoga day
Friday 17th April
1.30 - 4pm
with Jane Rourke and Jo Kitts
£15 for Mum/Carer and £10 for Children
Suitable for ages 5 - 11 years old
Join us for a very special Easter Mum and Kids yoga workshop. We begin with Mum (or Gran!) enjoying some much deserved 'me time' in a calming yoga class on her own (suitable for all including beginners).
Meanwhile your young yogis are well cared for enjoying a fun filled session of active yoga, enriched with story-telling, games and music.
When your inner calm has been restored, we all join together for delicious tea and cake, followed by the chance to connect with your kids during a playful Family Yoga session and a family craft activity.
Family Yoga session includes:
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75 minutes Mum's calming yoga (at the same time as the children's 75 minute session)
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75 minutes children's active yoga
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30 minutes fun family yoga
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Imaginative craft session
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Tea and cake
Gong sound journey
Saturday 2nd May
4 - 5pm
with Tony Brazier
£12.50
​
A gong bath is a form of sound therapy designed to bring about healing and encourage meditation. This workshop gives you the opportunity to expand into the infinite, a chance to relax and reconnect with yourself while basking in the soothing sounds of the gong.
Gong intensive
Saturday 2nd May
5.45 - 6.45pm
with Tony Brazier
£15 or £50 for a private session (subject to being the first booking)
Max 4 students
A time and space for those who wish to experience a deeper and more personal connection to the mysteries of the Gong.
Gong Intensive is a chance to explore your own personal positive intent. It’s a chance to meditate, to self-heal or to journey into spiritual exploration.
It’s a time and space to balance Mind Body and Spirit.
Book Gong intensive as an individual session for £50 or book an individual space with others for £15 per person. Gong Intensive is limited to four people.
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Gong sound journey
Saturday 6th June
4 - 5pm
with Tony Brazier
£12.50
​
A gong bath is a form of sound therapy designed to bring about healing and encourage meditation. This workshop gives you the opportunity to expand into the infinite, a chance to relax and reconnect with yourself while basking in the soothing sounds of the gong.
Gong intensive
Saturday 6th June
5.45 - 6.45pm
with Tony Brazier
£15 or £50 for a private session (subject to being the first booking)
Max 4 students
A time and space for those who wish to experience a deeper and more personal connection to the mysteries of the Gong.
Gong Intensive is a chance to explore your own personal positive intent. It’s a chance to meditate, to self-heal or to journey into spiritual exploration.
It’s a time and space to balance Mind Body and Spirit.
Book Gong intensive as an individual session for £50 or book an individual space with others for £15 per person. Gong Intensive is limited to four people.
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