Full Event Listings

Book

Candlelit Restore

Friday 11th May

7.45 - 9pm

with Jo Kitts

£10.50 early bird price until 27th April, £12.50 thereafter.


Join us for a special candlelit class to wind down and recalibrate the mind.

This lovely nurturing session will use slow flowing movement and tension releasing restorative poses combined with a little breath work and guided meditation encouraging you to relax deeply.

The perfect treat at the end of the working week!

Suitable for all, including those new to yoga and recovering from illness or injury.

Book

Dig deep and find YOU

Saturday 12th May

2 - 5pm

with Claire Murphy

£30 early bird price until 28th April, £35 thereafter.


A slow flow, soul excavation workshop based around the Kosha’s; a traditional yogic philosophy concept that describes the 5 layers of being. The workshop will include floor-based sequences to spend time unravelling your layers, followed by stronger and more traditional flow style poses but with a new approach. The session will then finish with Yoga Nidra to reflect through your layers and come to the core; your heart.


Claire Murphy is also the Founder of Santosha Studio.


Claire Murphy Bio
Claire Murphy, Senior YAP yoga teacher, iRest meditation teacher and wellness advocate, has been a student and teacher of the practice for nearly 18 years. Rooted in science, real life, natural approaches to healing and the wisdom teachings of yoga philosophy, her teaching is deep and multifaceted. The passage of time and the perspective that brings, along with self study and self acceptance has meant her practice and her approach to life has changed and adapted to meet ever-shifting circumstances. No longer the 30 year old bendy youngster she was when she started, her practice and teaching now honours the older body and relishes in the juiciness of a deeply enquiring, honestly welcoming approach. There is nothing to achieve just a fullness to retrieve.

Book

Gong Sound Journey

Saturday 26th May

3 - 4pm

OR

7 - 8pm

with Helen Campbell

£12.50


A gong bath is a form of sound therapy designed to bring about healing and encourage meditation. This workshop gives you the opportunity to expand into the infinite, a chance to relax and reconnect with yourself while basking in the soothing sounds of the gong.

Book

Align your Asana

Sunday 27th May

10 - 12pm

with Cherish Jackson

£15 early bird price until 13th May, £18 thereafter.


Learning about asana (pose) alignment helps you to practice your Yoga safely and with a strength that boosts confidence and freedom.

Asana alignment also helps shift your focus to a much more present part of your self. When learning about asana alignment, the concentration you give to your physical body has a profound effect on the inward listening you have to your emotional state as well. 

Self-observation and self-study is an integral part to a yoga practice. As we become more sensitive to our physical body, we realise it can offer feedback to our lifestyle and choices as well.


How would your relationships change or attitude at work if you consciously cultivated being present, steady and relaxed on a regular basis?

Book

Sunday De-Stress

Sunday 10th June

10 - 12pm

with Jo Kitts

£15 early bird price until 27th May, £18 thereafter.


The Sunday De-Stress Sessions, held monthly, are ideal for anyone needing to make time & space to reconnect with their bodies & still their minds. These deeply nurturing sessions will incorporate gentle movement, restorative yoga, breathing practices & guided meditation.

Incorporating practical anecdotes to combat the stresses of modern day life.
Particularly beneficial if you are feeling tired, anxious, run-down or exhausted.

Book

Gong Sound Journey

Saturday 23rd June

3 - 4pm

OR

7 - 8pm

with Helen Campbell

£12.50


A gong bath is a form of sound therapy designed to bring about healing and encourage meditation. This workshop gives you the opportunity to expand into the infinite, a chance to relax and reconnect with yourself while basking in the soothing sounds of the gong.

Book

Align your Asana

Sunday 24th June

10 - 12pm

with Cherish Jackson

£15 early bird price until 10th June, £18 thereafter.


Learning about asana (pose) alignment helps you to practice your Yoga safely and with a strength that boosts confidence and freedom.
Asana alignment also helps shift your focus to a much more present part of your self. When learning about asana alignment, the concentration you give to your physical body has a profound effect on the inward listening you have to your emotional state as well.
Self-observation and self-study is an integral part to a yoga practice. As we become more sensitive to our physical body, we realise it can offer feedback to our lifestyle and choices as well.

How would your relationships change or attitude at work if you consciously cultivated being present, steady and relaxed on a regular basis?

Book

Restorative Yoga & Sound Bath

Saturday 14th July

2 - 4pm

with Helen Campbell and Jo Kitts

£20 early bird price until 30th June, £25 thereafter.


Join Jo Kitts and Helen Campbell for a deeply relaxing afternoon of yoga and sound.

Soak in the serene sounds and deep vibrations as you are guided through a series of relaxing restorative yoga poses. An excellent choice for anyone who needs a gentle yet effective practice to rejuvenate the body and return to a clearer, calmer, state of mind.

Book

Align your Asana

Sunday 22nd July

10 - 12pm

with Cherish Jackson

£15 early bird price until 8th July, £18 thereafter.


Learning about asana (pose) alignment helps you to practice your Yoga safely and with a strength that boosts confidence and freedom.

Asana alignment also helps shift your focus to a much more present part of your self. When learning about asana alignment, the concentration you give to your physical body has a profound effect on the inward listening you have to your emotional state as well. 

Self-observation and self-study is an integral part to a yoga practice. As we become more sensitive to our physical body, we realise it can offer feedback to our lifestyle and choices as well.


How would your relationships change or attitude at work if you consciously cultivated being present, steady and relaxed on a regular basis?

Book

Gong Sound Journey

Saturday 11th August

3 - 4pm

OR

7 - 8pm

with Helen Campbell

£12.50


A gong bath is a form of sound therapy designed to bring about healing and encourage meditation. This workshop gives you the opportunity to expand into the infinite, a chance to relax and reconnect with yourself while basking in the soothing sounds of the gong.

Book

Align your Asana

Sunday 26th August

10 - 12pm

with Cherish Jackson

£15 early bird price until 12th August, £18 thereafter


Learning about asana (pose) alignment helps you to practice your Yoga safely and with a strength that boosts confidence and freedom.

Asana alignment also helps shift your focus to a much more present part of your self. When learning about asana alignment, the concentration you give to your physical body has a profound effect on the inward listening you have to your emotional state as well. 

Self-observation and self-study is an integral part to a yoga practice. As we become more sensitive to our physical body, we realise it can offer feedback to our lifestyle and choices as well.


How would your relationships change or attitude at work if you consciously cultivated being present, steady and relaxed on a regular basis?

Book

Gong Sound Journey

Saturday 1st September

3 - 4pm

OR

7 - 8pm

with Helen Campbell

£12.50


A gong bath is a form of sound therapy designed to bring about healing and encourage meditation. This workshop gives you the opportunity to expand into the infinite, a chance to relax and reconnect with yourself while basking in the soothing sounds of the gong.

Book

Sunday De-Stress

Sunday 23rd September

10 - 1pm

with Emma Goodwin

£30 early bird price until 9th September, £35 thereafter.


Struggling to find a balance between work and life. Always tired, stressed, anxious or irritable? Feeling guilty that your not giving enough at home or at work. Then this workshop is for you.

Emma offers her own Corporate story, shares how her lack of work life balance got the better of her and works with you to share how yoga helped her.

The workshop includes a Yoga Practice, discussion and opportunity for meditation.

No previous yoga experience necessary.

Book

Align your Asana

Sunday 30th September

10 - 12pm

with Cherish Jackson

£15 early bird price until 16th September, £18 thereafter.


Learning about asana (pose) alignment helps you to practice your Yoga safely and with a strength that boosts confidence and freedom.
Asana alignment also helps shift your focus to a much more present part of your self. When learning about asana alignment, the concentration you give to your physical body has a profound effect on the inward listening you have to your emotional state as well. 
Self-observation and self-study is an integral part to a yoga practice. As we become more sensitive to our physical body, we realise it can offer feedback to our lifestyle and choices as well.

How would your relationships change or attitude at work if you consciously cultivated being present, steady and relaxed on a regular basis?

Book

Yin Yang & Gong

Sunday 28th October

10 - 12pm

with Cherish Jackson

£15 early bird price until 14th October, £18 thereafter


Learning about asana (pose) alignment helps you to practice your Yoga safely and with a strength that boosts confidence and freedom.

Asana alignment also helps shift your focus to a much more present part of your self. When learning about asana alignment, the concentration you give to your physical body has a profound effect on the inward listening you have to your emotional state as well. 

Self-observation and self-study is an integral part to a yoga practice. As we become more sensitive to our physical body, we realise it can offer feedback to our lifestyle and choices as well.


How would your relationships change or attitude at work if you consciously cultivated being present, steady and relaxed on a regular basis?

Book

Yin Yang & Gong

Sunday 7th October

10 - 2pm

with Emma Goodwin & Tony Brazier

£45 early bird price until 23rd September, £50 thereafter.


A wonderful yoga workshop, including Vinyasa, Yin, Restorative and Sound.

Awakening and enlivening the body with a sweet mix of yoga before settling down for a restorative yoga based sound bath.

Emma Goodwin & Tony Brazier bring you Yin, Yang & Gong.


Workshop price also incluces lunch.

Book

Align your Asana

Sunday 25th November

10 - 12pm

with Cherish Jackson

£15 early bird price until 11th November, £18 thereafter


Learning about asana (pose) alignment helps you to practice your Yoga safely and with a strength that boosts confidence and freedom.

Asana alignment also helps shift your focus to a much more present part of your self. When learning about asana alignment, the concentration you give to your physical body has a profound effect on the inward listening you have to your emotional state as well. 

Self-observation and self-study is an integral part to a yoga practice. As we become more sensitive to our physical body, we realise it can offer feedback to our lifestyle and choices as well.


How would your relationships change or attitude at work if you consciously cultivated being present, steady and relaxed on a regular basis?

Book

Align your Asana

Friday 14th December

7.45 - 9pm

with Cherish Jackson

£12.50


Learning about asana (pose) alignment helps you to practice your Yoga safely and with a strength that boosts confidence and freedom.

Asana alignment also helps shift your focus to a much more present part of your self. When learning about asana alignment, the concentration you give to your physical body has a profound effect on the inward listening you have to your emotional state as well. 

Self-observation and self-study is an integral part to a yoga practice. As we become more sensitive to our physical body, we realise it can offer feedback to our lifestyle and choices as well.


How would your relationships change or attitude at work if you consciously cultivated being present, steady and relaxed on a regular basis?

Book

Candlelit Restore

Friday 16th November

7.45 - 9pm

with Jo Kitts

£10.50 early bird price until 2nd November, £12.50 thereafter.


Join us for a special candlelit class to wind down and recalibrate the mind.
This lovely nurturing session will use slow flowing movement and tension releasing restorative poses combined with a little breath work and guided meditation encouraging you to relax deeply.

The perfect treat at the end of the working week!

Suitable for all, including those new to yoga and recovering from illness or injury.

Book

Calm before Christmas

Sunday 2nd December

6 - 7.30pm

with Emma Goodwin

£17


Calm before Christmas 2018

Yoga by Candlelight


Take a yoga class for YOU this Christmas period and have a chance to rest, unwind and be well before the busy festivities begin in the surroundings of our beautiful studio lit by candles.

Enjoy a spot of Christmas shopping and mulled wine before or after class.

Book

Calm before Christmas

Sunday 2nd December

6 - 7.30pm

with Emma Goodwin

£17


Calm before Christmas 2018

Yoga by Candlelight


Take a yoga class for YOU this Christmas period and have a chance to rest, unwind and be well before the busy festivities begin in the surroundings of our beautiful studio lit by candles.

Enjoy a spot of Christmas shopping and mulled wine before or after class.

Book

Christmas Chillout

Sunday 9th December

10 - 12pm

with Jo Kitts


£15 early bird price until 25th November, £18 thereafter.


An Extra Special 'Sunday De-Stress' session just in time for Christmas.


The Sunday De-Stress Sessions, held monthly, are ideal for anyone needing to make time & space to reconnect with their bodies & still their minds. These deeply nurturing sessions will incorporate gentle movement, restorative yoga, breathing practices & guided meditation.

Incorporating practical anecdotes to combat the stresses of modern day life.
Particularly beneficial if you are feeling tired, anxious, run-down or exhausted.

Book

Christmas Chillout

Sunday 9th December

10 - 12pm

with Jo Kitts


£15 early bird price until 25th November, £18 thereafter.


An Extra Special 'Sunday De-Stress' session just in time for Christmas.


The Sunday De-Stress Sessions, held monthly, are ideal for anyone needing to make time & space to reconnect with their bodies & still their minds. These deeply nurturing sessions will incorporate gentle movement, restorative yoga, breathing practices & guided meditation.

Incorporating practical anecdotes to combat the stresses of modern day life.
Particularly beneficial if you are feeling tired, anxious, run-down or exhausted.