WORKSHOPS
February
April
June
13th - MAHA Challenge begins
26th- Peace & Power with Naomi Seager
1st- Splendid Shoulders with Kate Hewett
2nd & 3rd- Anatomy Trains with Mike Doxey
February
Shanti & Shakti: Peace & Power
Sunday 26th February, 2012
10am – 1pm
Early bird till February 12th, £25 thereafter £30
With Naomi Seager
Make peace with yourself through this playful practice and rediscover your natural power and enthusiasm!
Please join us in this fun and inspiring exploration of the limitless peace and power of the heart! Backbends guaranteed!
More Details
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April
Splendid Shoulders with Kate Hewett
Sunday April 1st, 2012
10.30am-1.30pm
Early bird till 18th March, £25 thereafter £30
Free up your shoulder girdle and let your light shine out! Learn how Anusara’s Universal Principles of Alignment can help you safely work to relieve everyday neck, upper back, shoulder and wrist tension and tightness, and extend the limits of your practice. How we carry our upper body shows the world around us how we feel, so this work will also help us rediscover the goodness in our hearts and allow it to suffuse our poses with brilliance.
We’ll be exploring some anatomy as well as putting the principles into action in a practice gradually working into back bends, arm balances and inversions.
Kate Hewett is an Anusara-Inspired teacher with a decade of teaching experience. She is devoted to making the highest teachings of yoga relevant to our modern lives.
More Details
Book & Pay
June
Anatomy Trains Myofascial Meridians for Movement Therapists
More Details
Book & Pay
Saturday 2nd June - Sunday 3rd June
9am - 5pm each day
Early bird price £195 till 2nd May, £235 after
With Mike Doxey
Movement, Stability, Coordination - get your anatomy in motion!
Whatever your movement modality - yoga, Pilates, personal training, rehabilitative exercise, or dance therapy - Anatomy Trains offers skills that movement therapists can use to see their clients more clearly and work more effectively.
Please note that all workshops must be paid at time of booking.
A refund (minus a £5 admin fee) is available up to 1 week before the event after this, workshops are strictly non refundable.
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