Christine gained her Anusara Inspired Yoga Teacher status in October 2010. Her classes are mindful, dynamic and flowing, with a strong emphasis on finding a natural rhythm between the body and the breath.
She hopes to foster a sense of courage and strength in her yoga students that will allow them to begin their own transformative journey and to find a sense of balance, harmony and contentment in their own lives.
Claire’s experience with yoga began more than 10 years ago in the USA. She is a a registered Senior Yoga Teacher with Yoga Alliance and is trained to certified standard in Anusara yoga. She successfully set up a dedicted studio and lead many workshops, immersions and teacher training both at Santosha and around the UK.
Claire sees yoga as simply an extension of life – everything that can be applied on the yoga mat also applies to life- work, parenting, pleasure and everything in between. She says: ‘It has taught me to look for the good, the beauty in all things and in all experiences, however challenging".
Debbie began her yoga practice by taking a beginners course at Santosha Studio. She is now a registered RYT200 teacher with Yoga Alliance UK.
She brings her enthusiasm and sense of fun to her classes. She remembers walking into the studio, like a rabbit in the headlights and immediately being made to feel welcome. The practice of yoga has enabled Debbie to navigate massive change in her life. She hopes to encourage her students to explore the possibilities, knowing that each time we come to our mat, we are different and this will be reflected in our experience.
For the last eight years, Debbie has been empowering her clients to change their mind sets and lives through the LighterLife Weight Management Programme. Debbie is inspired by the Marianne Williamson poem, Our Deepest Fear, particularly the line “And as we let our own light shine, we unconsciously give other people permission to do the same.”
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