Fiona McIntosh

I discovered the work of pilates over six years ago. Bad posture had led to severe back-pain and many sleepless nights! Through my pilates and regularly attending studio and matwork classes for eighteen months and experiencing huge beneficial changes in my body, with increased stamina and a longer and pain-free back, I decided that I wanted to further my knowledge and become a teacher myself.

I am certified with Body Control, with Polestar Pilates and with Contrology Pilates Method in both matwork and studio, having just completed the Advanced Matwork Course with Contrology Pilates Method. I am constantly updating my studies and I have attended short studio courses with Contrology Pilates Method, an intensive week's training with Lolita San-Miguel and recently a short anatomy lines course learning about fascia release and how this can enhance my pilates work. I plan to further my studies in this field in 2011.

I have been teaching in studios in Hertfordshire and London for four years and am now very excited to be joining The Santosha Studio and teaching the original Pilates matwork on Thursday evenings. I am also available for studio sessions and privates