Current Courses

*Please get in touch with the studio via email if you are booking for more than one person.

Yoga Courses

Sunday Stretch

Great for those who prefer a stronger yoga practice or who are looking for a practice to compliment their existing sports regimes.

with Emma Goodwin

2nd June - 7th July (no class 23rd June)

Sundays from 6 - 7pm

5 weeks, £50

Book

Beautiful Ballet

Suitable for absolute beginners or those returning to ballet after a long break, this class fosters good technique, posture and alignment in a safe and encouraging environment.

with Lindsay Epton

4th June - 16th July

Tuesdays at 2 - 3pm

7 weeks, £56 or £10 drop in

Book

Yoga for Improvers

A class for those who wish to move their yoga practice to the next level.

with Emma Goodwin

6th June - 18th July (no class 13th June)

Thursdays 7.30pm - 8.45pm

6 weeks, £51

Book

Wednesday Beginners

Learn postures, breathing techniques and meditation with plenty of explanation and time.

with Chie Sibbring

19th June - 24th July

Wednesdays at 7.30 - 8.45pm

6 weeks, £51

Book

Saturday Beginners

with Martina Elter and Fiona McIntosh

15th June - 27th July (no class 13th July)

Saturdays 10.45 - 12pm

6 weeks, £51

Book

Small Group 1:4 Yoga Sessions

Personal yoga tuition to small groups. Ideal for individuals who are returning to exercise after a long break, are in recovery from injury or surgery, working with chronic health conditions, or simply prefer the dynamic of a small group.

with Jo Kitts

5th June - 26th June

Wednesdays from 9.30 - 10.30

4 weeks, £60 (£15 per session)


3rd July - 24th July

Wednesdays from 9.30 - 10.30

4 weeks, £60 (£15 per session)


Book
Book

Prenatal

Bond with your baby and look after your body in this gentle specialized yoga session.

with Chie Sibbring

24th June - 22nd July

Mondays 6.15pm - 7.30pm

5 weeks, £42.50

Book

Wellbeing Despite Cancer

Cancer often affects your self-image and self-esteem. Possible changes in physical appearance and depleted health can be frightening. In its holistic practice, Yoga can support coping with the treatment and dealing with side effects. In this course we explore various tools you can use to cope with cancer so you can personalise the practice to your own needs.

with Martina Elter

18th June - 23rd July

Tuesdays 10 - 11.15am

6 weeks, £51

Book

Back Care

Drawing on yoga and other movement disciplines, learn to take good care of your back.

with Fiona McIntosh

11th June - 23rd July

Tuesdays 7.30 - 8.45pm

7 weeks, £59.50

Book

Mum & Baby Yoga for Recovery

The time for mum to recover from childbirth whilst being able to develop the strong mum and baby connection.

with Chie Sibbring

20th June - 25th July

Thursdays 1.30 - 2.30pm

6 weeks, £48

Book

Teens Yoga

Yoga for teens offers a break from any worries, the pressure to perform and from lots of sitting. Through movement and relaxation exercises you learn the balancing effect of yoga and can just enjoy to be yourself.

with Martina Elter

7th June - 12th July

Fridays at 4.30 - 5.30pm

6 weeks, £36

Book

Pilates Courses

Neuromyo Fascial Pilates Teacher Training

600 hours with Fiona McIntosh

The Training is a unique and highly individualised small group Comprehensive Programme.


Running over 24 to 30 months, this small group Training Programme teaches the original Method entirely from a neuromyo fascial perspective, recognised within the roots of Joseph Pilates’ Contrology.

Further information

Advancing Pilates

This course is for regular practitioners of Pilates. This is a non-remedial class.

with Fiona McIntosh

12th June - 24th July

Wednesdays at 12.15 - 1.15pm

7 weeks, £56 or £10 as drop in

Book

Thursday Pilates

A mixed level mat class

with Fiona McIntosh

13th June - 25th July

Thursdays at 12 - 1pm

7 weeks, £56 or £10 as a drop in

Email us to book

Friday Pilates

A mixed level mat class

with Fiona McIntosh

7th June - 26th July

Fridays at 6.15 - 7.15pm

8 weeks, £64 or £10 as a drop in

Email us to book