Current Courses

From beginner to prenatal, we have something for everyone.

*Please get in touch with the studio via email if you are booking for more than one person.

Prenatal

Bond with your baby and look after your body in this gentle specialized yoga session.

with Chie Sibbring

4th September - 16th October (no class 25th September)

Mondays 6.30pm - 7.30pm

6 weeks, £48

Back Care

Drawing on yoga and other movement disciplines, learn to take good care of your back.

with Fiona McIntosh

Tuesdays 7.30 - 8.45pm

12th September - 17th October

6 weeks, £51

Wednesday Beginners

Learn postures, breathing techniques and meditation with plenty of explanation and time.

6th September - 18th October (no class 27th September)

Wednesdays 7.30pm-8.45pm with Chie Sibbring

6 weeks, £51

Saturday Beginners

9th September - 14th October

Saturdays 10.45 - 12pm with Martina Elter and Fiona McIntosh

6 weeks, £51

Improvers

The next step after the beginners course for those who don't feel ready for a drop-in class.

with Emma Goodwin

7th September - 12th October

Thursdays 7.30pm - 8.45pm

6 weeks, £51

Mum & Baby Yoga for Recovery

The time for mum to recover from childbirth whilst being able to develop the strong mum and baby connection.

with Chie Sibbring

5th September - 17th October (no class 26th September)

Tuesdays at 10.30am - 11.30am

6 weeks, £48

Teens Yoga

Yoga for teens offers a break from any worries, the pressure to perform and from lots of sitting. Through movement and relaxation exercises you learn the balancing effect of yoga and can just enjoy to be yourself.

with Martina Elter

22nd September - 13th October

Fridays at 4.45 - 5.45pm

4 weeks, £24

Pilates for Lunch

Pilates taught with reference to functional movement and breath.

with Fiona McIntosh

6th September - 18th October

Wednesdays 12.15pm - 1.15pm

7 weeks, £56

Book

Mindfulness & Yoga

This course will be an opportunity to explore aspects of the first foundation of mindfulness interweaving movement and breathing techniques.

with Fiona Wright

8th September - 29th September

Fridays 7.30 - 9pm

4 weeks, £34

Book

Kids Yoga

Helping kids to develop body awareness, build concentration and focus, increase their confidence and positive self-image, and to calm the mind.

with Martina Elter

1st September - 6th October

Fridays at 3.45 - 4.30pm

6 weeks, £30

Book

Meditation and Pranayama

Meditation and Pranayama are practices of looking inside, discovering one’s own inner being and nurture new inner experiences.

with Martina Elter

8th October - 19th November (no class 22nd October)

Sundays 6 - 7.30pm

6 weeks, £51

Book

Advancing Yoga

You'll find more challenging asanas with fun variations teamed with expert guidance. The very class to help keep yourself challenged.

with Chie Sibbring

6th October - 17th November

Fridays 7.30 - 9pm

7 weeks, £59.50

Book