Current Courses

From beginner to prenatal, we have something for everyone.

*Please get in touch with the studio via email if you are booking for more than one person.

Prenatal

Bond with your baby and look after your body in this gentle specialized yoga session.

with Chie Sibbring

6th November - 11th December

Mondays 6.30pm - 7.30pm

6 weeks, £48

Back Care

Drawing on yoga and other movement disciplines, learn to take good care of your back.

with Fiona McIntosh

31st October - 12th December

Tuesdays 7.30 - 8.45pm

7 weeks, £59.50

Wednesday Beginners

Learn postures, breathing techniques and meditation with plenty of explanation and time.

with Chie Sibbring

8th November - 13th December

Wednesdays 7.30pm-8.45pm

6 weeks, £51

Saturday Beginners

with Martina Elter and Fiona McIntosh

4th November - 9th December

Saturdays 10.45 - 12pm

6 weeks, £51

Improvers

The next step after the beginners course for those who don't feel ready for a drop-in class.

with Emma Goodwin

2nd November - 7th December

Thursdays 7.30pm - 8.45pm

6 weeks, £51

Mum & Baby Yoga for Recovery

The time for mum to recover from childbirth whilst being able to develop the strong mum and baby connection.

with Chie Sibbring

7th November - 12th December

Tuesdays at 10.30am - 11.30am

6 weeks, £48

Teens Yoga

Yoga for teens offers a break from any worries, the pressure to perform and from lots of sitting. Through movement and relaxation exercises you learn the balancing effect of yoga and can just enjoy to be yourself.

with Martina Elter

3rd November - 15th December

Fridays at 4.45 - 5.45pm

7 weeks, £36

(7th Class is FREE for Christmas)

Advanced Mat Class

This course is for regular practitioners of Pilates. This is a non-remedial class.

with Fiona McIntosh

1st November - 13th December

Wednesdays 12.15pm - 1.15pm

7 weeks, £56

Book

Sunday Flow

A Flow-Based Yoga class on Sunday afternoons.

with Nikki Knight

22nd October - 1oth December

(no class 5th November)

Sunday 3 - 4pm

7 weeks, £56

Book

Kids Yoga

Helping kids to develop body awareness, build concentration and focus, increase their confidence and positive self-image, and to calm the mind.

with Martina Elter

3rd November - 15th December

Fridays at 3.45 - 4.30pm

7 weeks, £30

(7th Class is FREE for Christmas)

Book

Mum & Toddler Yoga

This course is a continuation from our Mum and Baby course with Chie. Using Yoga as a fun movement session for your child as well as great exercise for you too!

with Chie Sibbring

14th November - 19th December

Tuesdays 1.15 - 2.15pm

6 weeks, £48

Book

Advancing Yoga

You'll find more challenging asanas with fun variations teamed with expert guidance. The very class to help keep yourself challenged.

with Chie Sibbring

6th October - 17th November

Fridays 7.30 - 9pm

7 weeks, £59.50

Book