Current Courses

From beginner to prenatal, we have something for everyone.

*Please get in touch with the studio via email if you are booking for more than one person.

Prenatal

Bond with your baby and look after your body in this gentle specialized yoga session.

with Chie Sibbring

4th June - 9th July

Mondays 6.15pm - 7.30pm

6 weeks, £51


Book

Yoga for Breakfast

With lighter mornings brings fresher morning heads - what better way to make the most of the day by starting it with a Yoga practice?

with Cherish Jackson

23rd May - 27th June

Wednesdays 7.15 - 8.15pm

6 weeks, £48

Book

Back Care

Drawing on yoga and other movement disciplines, learn to take good care of your back.

with Fiona McIntosh

5th June - 17th July (no class 26th June)

Tuesdays 7.30 - 8.45pm

6 weeks, £51

Book

Yoga for Healthy Ageing

These sessions are designed to increase strength, flexibility and balance at a pace that suits you. 

with Jo Kitts

7th June - 12th July

Thursdays 1.30 - 2.30pm

6 weeks, £48

Book

Wednesday Beginners

Learn postures, breathing techniques and meditation with plenty of explanation and time.

with Chie Sibbring

6th June - 11th July

Wednesdays 7.30pm-8.45pm

6 weeks, £51

Book

Saturday Beginners

with Martina Elter and Fiona McIntosh

2nd June - 14th July

Saturdays 10.45 - 12pm

7 weeks, £59.50

Book

Yoga for Improvers

The next step after the beginners course for those who don't feel ready for a drop-in class.

with Emma Goodwin

14th June - 26th July (no class 21st June)

Thursdays 7.30pm - 8.45pm

6 weeks, £51

Book

Mum & Baby Yoga for Recovery

The time for mum to recover from childbirth whilst being able to develop the strong mum and baby connection.

with Chie Sibbring

5th June - 10th July

Tuesdays at 10.30am - 11.30am

6 weeks, £48

Book

Teens Yoga

Yoga for teens offers a break from any worries, the pressure to perform and from lots of sitting. Through movement and relaxation exercises you learn the balancing effect of yoga and can just enjoy to be yourself.

with Martina Elter

8th June - 20th July (no class 22nd June)

Fridays at 4.45 - 5.45pm

6 weeks, £36

Book

Advancing Pilates

This course is for regular practitioners of Pilates. This is a non-remedial class.

with Fiona McIntosh

6th June - 18th July (no 27th June)

Wednesdays 12.15pm - 1.15pm

6 weeks, £48



Book

Kids Yoga

Helping kids to develop body awareness, build concentration and focus, increase their confidence and positive self-image, and to calm the mind.

with Martina Elter

8th June - 20th July (no class 22nd June)

Fridays at 3.45 - 4.30pm

6 weeks, £30

Book