February
22nd - Pre-natal Yoga with Claire Murphy

February

Pre- Natal Yoga

Wednesday, 6pm- 7.15pm

6 Week Course starts 22nd February 2012
£48 maximum 10 people

With Certified Anusara® yoga teacher Claire Murphy.

Take care of yourself and your baby with this gentle, safe yoga class designed to strengthen your body and relax your mind during pregnancy. Adaptations are provided for all stages of pregnancy and beginners are welcome.

April

Children's Yoga

Wednesday, 4pm- 5pm

7 Week Course starts 18th April 2012
£35 maximum 15 children

With Yoga'd Up & Yoga Bugs Trained Gayle Fletcher.

For ages 3-12. Great for building confidence, increasing calm and focus and fun for children of all ages.

We've teamed up with Revolutions cafe downstairs to offer you a hot drink & cake for only £2.50 while your child is in class- relaxing time for you as well as your little ones!

New participants may join the current course (4th January - 8th February) but the remainder of the series must be paid for at the time of booking- email or call 01249 444 424 to join.