Class Timetable
Monday
| 14.00 - 15.00 Pilates Basic (Starts Jan 18th) |
| 18.00 - 19.30 Anusara Yoga Intermediate |
| 19.45 - 20.45 Pilates Basic |
Tuesday
| 9.15 - 10.15 Pilates Basic 10.30 - 12.00 Anusara Yoga Basic |
| 10.30 - 12.00 Anusara Yoga Basic |
| 16.15 - 17.30 Yoga for Teens (starts Jan 12th) |
| 18.00 - 19.30 Hatha Yoga Basic 19.45 - 20.45 Pilates Intermediate |
| 19.45 - 20.45 Pilates Intermediate |
Wednesday
| 09.30 - 10.30 Pilates Basic |
| 10.45 - 12.15 Hatha Yoga Basic |
| 12.30 - 13.30 Lunchtime Yoga Flow (Starts 13th Jan) |
| 18.15 - 19.15 Pilates Advanced |
| 19.30 - 21.00 Anusara Yoga Advanced |
Thursday
| 10.30 - 12.00 Anusara Yoga Mixed |
| 12.15 - 13.15 Lunchtime Pilates (Starts Jan 21st) |
| 18.15 - 19.15 Pilates Intermediate |
| 19.30 - 21.00 Hatha Yoga Basic |
Friday
| 9.15 - 10.15 Pilates Swiss Ball mixed level |
| 10.30 - 12.00 Anusara Yoga Intermediate |
| 16.30 - 18.00 Restorative Yoga |
Saturday
| 09.00 - 10.30 Hatha Yoga Mixed Hatha Yoga Mixed |
| 10.45 - 11.45 Pilates Basic |
Our classes are on a drop-in basis. This flexible approach allow you to fit your classes around your lifestyle; change days, change times, choose between a mixture of Yoga & Pilates, come as much as you like one week, not at all the next it's up to you and you lose nothing.
Please aim to arrive 10 minutes before any class and remember to turn off any mobile phones. Thank you
Yoga Goodies
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